I want my puppies to stay as strong and healthy as possible. This is why I have started them on a gelatin regimen.
This is one of those weeks that we all have from time to time where you are not sure if you even have time to pull your own hair out. I wish I meal prepped every week but I don't. BUT this last Sunday I DID! and thank God I did. For lunches I made... Continue Reading →
HI! I'm Carolina the Primal Nut. Why am I The Primal Nut? Well it all started about 3 years ago. I was struggling with my weight and continued to have joint pain that began when I was in high school. I found a yoga studio I enjoyed and I began paying more attention to the way... Continue Reading →